- 1 piece of diced beetroot grilled
- ½ cup of boiled chickpeas
- 2 tablespoon lemon juice
- 1 teaspoon pomegranate molasses
- ½ clove garlic
- 1 teaspoon cumin
In blender put all ingredients and mix them well, and decorate with pieces of chickpeas and serve with Arabic bread.
Calories is dish: 250 Kcal
Nutrition message: Hummus is a delicious appetizer but by adding beetroot to this dish we have added new color and benefits. Beetroot is a source of folic acid, and treatment of anemia. Beetroot can increase the level of hemoglobin in the blood quickly.