Nordic Walking Activity during the National Sports Day

03 March, 2019

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As Part of Aspire Zone Foundation celebration during Qatar National Sport Day; 45-minute Nordic walk was organized by professionals from Exercise Medicine department of Aspetar. The walk took place in Aspire Park and it was attended by large number of people. The participation showed high motivation and enthusiasm as Nordic Walking is a 'total body' version of walking that can be enjoyed by non-athletes as a healthy physical activity. The participants were inspired to engage in more physical activity as a lifestyle choice.

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