Education session at the Center for Empowerment and Care of the Elderly (Ehsan

25 March, 2019

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As part of the community education program on physical activity and health, the Exercise Medicine department of Aspetar conducted an education session at the Center for Empowerment and Care of the Elderly  (Ehsan). The session aims to raise awareness about active healthy living and how to maintain good health during the process of aging. The nutritionist highlighted the most common health and nutritional problems facing the elder people and best way to improve healthy lifestyle. The attendees were encourage to perform a simple physical exercise during the session to highlight the importance of physical activity. There was an active response of the attendees and their queries were answered.
 

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